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In today's video, The Cousin's go over the best foods to eat. While growing a beard! How To Grow a Beard Naturally as a Teen Jose Zuniga aka TeachingMensFashion reveals a secret method for young guys Proteins, vegetables, dairy and whole grains are all staples of a healthy diet. While protein is the main force encouraging thick beard hair, foods containing A
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We break down the top 7 foods that scientifically help increase the growth of facial hair. But really any multi vitamin and a well rounded diet will help. Stress will also affect your beard growth as well as being dehydrated and not
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